Health

Feel Better!

August 11, 2009 by Debbie · Leave a Comment 

Do you ever feel anxious, sad  or depressed? How do you help yourself feel better? Do you eat, drink alcohol or take drugs? Some people disappear into sex, work, isolation, or just “veg out” on the couch watching  TV. These are only temporary fixes and lead to drug addiction, obesity, lethargy, and illness.
I think a [...]